We know that you should eat right and go to fitness regularly, but there are times when you don't have enough time for yourself and the X hour when you need to be irresistible is just around the corner. Here are a few tricks to get the perfect body in seconds.
Get the right style
The right hair length and style can make you look visually taller and slimmer, and give your face the desired shape. The secret is the right proportions. Thumbelina girls should avoid long hair, and those with chubby cheeks should avoid styles that concentrate volume at the front of the head, framing the face.
Buy a new bra
You've probably heard that 80% of women wear a bra that doesn't quite fit them. More often than not, we buy a bra that is a larger size than we need. It's sad to realize, but it's all about convention and our permanent dissatisfaction with ourselves and our figure. In general, always try on lingerie before you buy it, because depending on the model, the size can vary.
Choose a bra very carefully, guided by their parameters and data in the size grid. And remember: 75C - is not the same as 80B, as sellers like to claim.
Smile in a special way
This is probably the strangest, but also the most effective way to make your face look slimmer in photos. Next time you smile for your selfies, don't forget to put your tongue in the sky (unnoticed by others, of course). Why? It will help visually contour your cheekbones, get rid of the second chin and make the lower part of your face look tighter.
Choose shoes with a deep neckline
Heeled shoes visually make your legs look longer and slimmer, but you can achieve a much greater effect with deep-cut loafers that expose our toes to strangers. And to impress everyone finally, choose flesh-colored shoes - your legs will become like Victoria's Secret angels.
Avoid strength training
If very soon you will have an important event, and you sweat in the gym to lose a few extra pounds, then you are not on the right track. It turns out that strength training can cause our muscles to temporarily swell due to lactic acid accumulating in them. Note that various stretching exercises, especially yoga and Pilates, will help to disperse it.
Buy good corrective underwear
You will be surprised, but it really works. Make your waistline where it hasn't been for a couple years? No problem! Tighten your tummy and flanks? No problem! Maybe you also want slim thighs in a couple seconds? You're welcome. There's something to wear for almost every non-ideal body part. And there's no need to be embarrassed. All Hollywood stars wear it, or how else to look dazzling in super tight dresses all year round and at any time of day or night.
Sleep in a cold room
Did you know that cold not only chills you to the bone but also increases the amount of calories you burn? Once you're in a cooler environment, your body starts to burn fat more intensely, using its energy to heat your body. So you can combine the pleasant with the useful - healthy sleep and weight loss. As for the instant effect, if you fall asleep with an open window, you will wake up the next morning without swelling and pillow marks, your eyes and mind will be fresh, and your body will be toned.
Choose dark jeans with a high waistline
Dark color always looks on the figure winning. It slims and skillfully hides flaws. And dark jeans, in our opinion, - this is definitely the best invention of mankind (if they are also with an exaggerated waist, then doubly). Note to yourself: a high belt will visually add extra centimeters of length to your legs, and the butt with such an accent accessory will look no worse than the Kardashians (note: almost all of her clothes have a high waist).
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