Manual sex is not just rhythmic movements, but a whole art, learning which you can open new facets of pleasure for yourself and your partner.
Both men and women often underestimate the strength and brightness of sensations from manual caresses, and therefore ignore them, but in fact such techniques can pleasantly surprise both partners and give previously unknown sensations. Maria Rudkovskaya, a trainer at the Secrets Center for Sexual Education, tells us how to learn how to use manual techniques in sex.
Start by preparing the space
It is important to remember that sex always begins long before sex: appetite-exciting (and not only) food, beautiful table setting, intimate lighting, aromas, pleasant music, clean bed, sexy lingerie, prepared intimate cosmetics: lubricants, aromatic oils for erotic massage. All these attributes will help to get in the right mood and create the right mood for both partners.
Remember about foreplay
Do not go straight to genital caresses — give each other time to get into the taste, feel the pleasant excitement. You can start with a massage of the face, head, shoulders, and then move lower to the feet. By the way, it is this part of the body that you should pay special attention to, because a lot of projections to the genitals are concentrated there (both in men and women) — for example, in the big toe.
If you or your partner know body to body massage techniques, be sure to try a few elements — it will add sensuality to the process, increase rapport between you and give a new flavor to sex.
The main part
When you’ve both gotten a taste for it and are relaxed, you can move directly to manual caresses. When it comes to foreplay, many people forget about the fingering technique, and for nothing. It is different and does not always imply penetration — for example, genital fingering gives you the opportunity to focus on the vulva, clitoris, labia. There are also other options — vaginal, involving penetration, anal and oral. Before proceeding to the process, you can discuss the desired variants of manual caresses and choose the appropriate ones, which can be alternated during the process (which, of course, will make it brighter and more diverse).
The techniques for men are no less varied. You can start by applying lubricant to the penis — warm it up in your hands and, using movements simulating the entrance to the vagina (hands pointing downwards only at all times), apply the lubricant.
My recommendation is exactly silicone lubricant, it will give maximum slip and enhance the power of the techniques. It is important to remember that manual caresses without the use of lubricant can cause the opposite effect, and therefore you should not ignore this point (as well as use improvised means that may cause unpleasant sensations or allergies)
It is better if in the arsenal of each partner will be several different techniques that can be alternated — as a rule, manual caresses begin with soft unobtrusive movements, and end with vivid stimulation that will lead to orgasm (it can be, for example, simultaneous stimulation of the clitoris and G-spot for women or a technique that involves massage of the penis). At the same time, do not forget about other components of sexual intercourse — involve the body, words, gestures, sounds. This way the process will become much more int
eresting and enjoyable
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